https://www.sydwrestling.com.au/blog daily 0.75 2023-05-18 https://www.sydwrestling.com.au/blog/gi-vs-no-gi-whats-the-difference-and-which-should-you-choose monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/a4fbf924-7d82-4138-a966-855f93ced359/DSCF4963.jpg Blog - Gi vs No-Gi: What’s the Difference and Which Should You Choose? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/5-basic-bjj-submissions-you-must-know monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/9e0a6a4b-7df0-4799-9ea9-ddb9513f2af9/DSCF1188.jpg Blog - 5 Basic BJJ Submissions You Must Know! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/why-all-bjj-practitioners-should-learn-to-flow-roll monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/b6082d66-4e95-4417-9593-72f6ed22d64e/DSCF5108.jpg Blog - Why All BJJ Practitioners Should Learn to Flow Roll - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/strength-training-the-key-to-preventing-injuries-and-improving-performance-in-wrestling-amp-jiu-jitsu monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/2c57b5f6-4061-4160-9553-97b473a8b4b9/DSCF3181.jpg Blog - Strength Training: The Key to Preventing Injuries and Improving Performance in Wrestling & Jiu Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/ji9t7qs18u0jqqmsobbz8lwo634wzg monthly 0.5 2023-04-04 https://www.sydwrestling.com.au/blog/szw46an0qn6cze48zm0mx3tqa4e3ta monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/0694f5c0-a0cc-4fc7-98a0-744d386d9654/DSCF1258.jpg Blog - How Brazilian Jiu-Jitsu and Wrestling Are the Perfect Combination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/f03e0815-ad60-4249-8b43-f1c41a9474d5/DSCF1189.jpg Blog - How Brazilian Jiu-Jitsu and Wrestling Are the Perfect Combination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/gegqpsgogntko51peicnjjcgz7qg5o monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/131d0189-35ec-44a3-acab-f5285408148b/DSCF3113.jpg Blog - 5 Things I Wish I Knew Before Starting Jiu Jitsu as a Woman | Tips from a 5’0 Purple Belt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/0u53j0vrdinfjue3kceq3s0c31gb5f monthly 0.5 2023-03-14 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/2b1077bb-2a59-4e79-bdf8-b2189589b95a/DSCF3056.jpg Blog - How Brazilian Jiu-Jitsu Empowers Women: 5 Ways It Can Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/benefits-of-wrestling-for-children monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/e690ec79-513f-4f51-89ac-71d9f55967c2/DSCF2977.jpg Blog - 6 Benefits of Wrestling for Children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/do-i-have-to-be-fit-to-start-bjj-and-wrestling monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/24dd63cb-b60a-4ade-9749-0ebfc64355c9/DSCF1092.jpg Blog - Do I have to be fit to start BJJ & Wrestling? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/blog/types-of-workouts-that-can-improve-your-wrestling monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/e528cc27-2715-49b9-b319-c2b834b7446e/DSCF1219.jpg Blog - Types of Workouts that can Improve your Wrestling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sydwrestling.com.au/home daily 1.0 2023-03-04 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/8a161482-5331-454a-a1b8-4b4c966ddc14/bjj-in-auburn-bjj-auburn.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/380ecd4b-304b-485a-811c-7326747044a4/DSCF3105.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/7236f7b9-45e3-4690-8a8d-81bc1e328487/DSCF1258.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/79ce1cdc-cdba-480c-9372-67f34295720d/DSCF1189.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/ca2ec2a5-8b53-4e9b-8b0e-b1153ccae71e/DSCF3257.jpg https://www.sydwrestling.com.au/about-sydney-wrestling-academy daily 0.75 2023-04-04 https://www.sydwrestling.com.au/sydney-wrestling-academy-gym daily 0.75 2023-03-04 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/03700e2c-d248-4249-bf1f-925f3ad55d9d/DSCF3196.jpg https://www.sydwrestling.com.au/contact-sydney-wrestling-academy daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/b609df8e-48c4-4090-9848-79fa9f2fdd9a/DSCF1288.jpg https://www.sydwrestling.com.au/sydney-wrestling-academy-classes daily 0.75 2025-06-29 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/5cce922c-b28b-4a9b-bfc0-9ec75d8e2a2b/WhatsApp+Image+2025-06-22+at+16.17.14.jpeg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/dda5cb0c-d873-4664-8b34-b56136213737/DSCF3257.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/2c659621-a060-462e-bf64-141eb6fb168a/DSCF1258.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/b61f5a39-ba2a-458c-a7ec-c7de727dd3f6/DSCF3105.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/24dd63cb-b60a-4ade-9749-0ebfc64355c9/DSCF1092.jpg https://www.sydwrestling.com.au/book-a-brazilian-jiu-jitsu-class daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/e145a388-b058-49a6-864f-67f1c51d29ee/sydney-wrestling-academy-brazilian-jiu-jitsu.jpg Book a Class https://www.sydwrestling.com.au/sydney-wrestling-academy-coaches daily 0.75 2022-09-11 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/51b5b69c-42ee-4a4b-9961-ea0091e64b97/sydney-wrestling-academy-coaches.jpg Our Coaches - Ali El Kheir Coach Ali brings over a decade of competitive wrestling and jiujitsu experience to the table. On top of being a seasoned wrestler, Coach Ali is also a brown belt in Brazilian Jiu Jitsu. Coach Ali aims to foster a passion for wrestling for young people through fun and competitive lessons, focusing not only on individual techniques, skill, strength, conditioning but also on the importance of the team and teamwork. This makes Coach Ali one of the best BJJ and wrestling coaches in Sydney. Find out more about Coach Ali El Kheir now. https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/a9059fcd-b547-48da-9da4-57438bf5625b/wrestling-coaches-in-sydney.jpg Our Coaches - Adel El Kheir Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.sydwrestling.com.au/hidden-timetable daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/8105957b-dfb3-4b04-91cc-ab9ce4b53617/image_6483441.jpg https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/9ca95f41-d1b2-4084-9ffb-efd574e9cdfe/image_6483441+%281%29.JPG https://www.sydwrestling.com.au/brazilian-jiu-jitsu-in-auburn daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/c8176d68-6920-4487-a6c4-bde24d3287e0/brazilian-jiu-jitsu-in-auburn-bjj-in-auburn.jpg Gi Brazilian Jiu Jitsu Brazilian Jiu Jitsu (BJJ) is a grappling martial art based on judo and traditional Jiu Jitsu. BJJ was first developed in the early 1900s by the Gracie family. It was originally created as a self defence system based on Judo called “Gracie Jiu Jitsu.” Thanks to the rise of the UFC and MMA, Brazilian Jiu Jitsu is now one of the most popular martial arts in the world. People learn BJJ for various reasons including fitness, self defence, MMA and sport. You will find all types of people practice Brazilian Jiu Jitsu at Sydney Wrestling Academy. We offer classes for all levels, from beginner to advanced. We also have Women only BJJ classes, and kids BJJ classes. Our teachers are all high level competitiors who are happy to be part of the SWA team. We also offer classes in No-Gi Brazilian Jiu Jitsu for all levels and ages. https://www.sydwrestling.com.au/no-gi-brazilian-jiu-jitsu daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/0ffbc80c-7c80-4306-bcf3-d9d6676360f0/brazilian-jiu-jitsu-in-auburn-no-gi-bjj.jpg No Gi Brazilian Jiu Jitsu No-Gi Brazilian Jiu Jitsu (BJJ) is a grappling and submission wrestling martial art. No-Gi Brazilian Jiu Jitsu is becoming more and more popular as the grappling sport to watch. With major tournaments and organisations around the world promoting No-Gi BJJ, now is the perfect time to join the sport. Australia recently hosted their first ever ADCC Trials in Sydney with many Sydney Wrestling Academy team members competing. Training No-Gi BJJ is the perfect sport for people of all ages and skill levels. Our teachers are able to work with you to achieve your goals no matter what they are. If you want to train for sport, competition, self defence or just for fun, Sydney Wrestling Academy is the place for you. Contact us now to book a free trial class to try our No-Gi Brazilian Jiu Jitsu in Auburn today. If you’re interested in Gi Brazilian Jiu Jitsu, we also offer classes at SWA. https://www.sydwrestling.com.au/wrestling-in-auburn daily 0.75 2022-08-21 https://images.squarespace-cdn.com/content/v1/5f8a56ba4e842e4e3ee85741/70206577-cc98-4211-9823-bdae254d2317/wrestling-classes-for-kids-sydney-wrestling-academy.jpg Wrestling in Auburn Wrestling is a great active sport with a world wide community of amazing people. At Sydney Wrestling Academy we pride ourselves on our wrestling classes be an open and fun environment for all levels and ages. Our coaches include former Olympic wrestler Coach Leonid Zaslavsky and many more high level competitive wrestlers. Wrestling is a great way to get into grappling and self defence and will compliment your Brazilian Jiu Jitsu. Our wrestling classes are open for anyone who wants to start at SWA whether they are brand new or have years of experience. 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